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Why is it so important to accept ourselves just as we are, without trying to force change?   Most of us want to improve our lives in some way - to feel more confident, more motivated, more purposeful. Yet when we try to make those changes, we hit invisible blocks. We feel pulled in different directions, almost like one part of us is excited to move forward while another part is digging its heels in.   Your conscious mind may say, “This project will help my career - let’s star

Most of us think of coaching as setting goals, achieving more, or fixing what’s “wrong.” But the deepest form of coaching isn’t about fixing anything, it’s about remembering who you really are beneath the noise of fear, doubt, and conditioning. It starts with truth- are you being honest with yourself? Although it can be useful to set ourselves goals, coaching isn’t just about action, it’s about awakening . When we choose to face ourselves - the good, the bad and the ugly, we’